Tryouts
Dates & Information
Tryouts for the upcoming school year will be from April 8-11, 2024! Please take some time to read the whole packet, register, and complete the steps below. We do not have a fall tryout, we highly encourage people to tryout in the spring. If you are moving in from out of state, please reach out as we have virtual options!
Signed packet and Final Forms registration is due by April 5th at Noon.
Final Forms Registration: https://peninsula-wa.finalforms.com/
Cheerleader Profile (link through the button below)
Be sure to review our calendar to make sure that your availability matches our practice and clinic commitments. For updates, follow us on Instagram!
Cheer Tryout Interest Meeting
Thursday, March 7th @ 6:30pm via Zoom
Did you miss the meeting? No problem, watch a playback of it by clicking the button below!
Has my paperwork been received by Coach?
Click the button below to see if we have received your Family ID registration, signed tryout packet, and online candidate profile.
What can I do to get ready for tryouts?
Character
Maintain good attendance in school
Be respectful to all staff and students
Keep your grades up! No F’s and maintain at least a 2.0 GPA
Fitness
Run, jog, etc. (some sort of cardio workout at least 3x/week)
Stretch daily (after your muscles are warm)
Start/continue a strength training regimen
Cut back or eliminate any sugary and/or caffeinated drinks. Rather drink a good amount of water daily
Mental
Know your sport, ask coaches what you can work on
Attend pre-tryout clinics or camps
Boost your cheer knowledge go to (http://cheerleading.about.com/) and take their quizzes
Work on commitment and dedication - find what drives you toward success
Suggested Videos
The Basics
How to Prepare for Cheer Tryouts
Basic Motions
How to do a Toe Touch
Workouts & Stretching
At Home Training Videos (Playlist)
15 Minute Full Body Stretch
30 Minute Stretches for Splits
Jumps to Counts
What is Stunting?
Basic Stunting Technique
Typical Stunting at the High School Level
Camp & Competition
UCA Summer Camp
NCA Summer Camp
Game Day Competition
Our Annual Banquet Videos
2022 - 2023
2023 - 2024