Varsity Roster Addition
https://events.myvarsity.com/account/invitation?token=f65643e3aa1340daa8cff1f56a7be5bc
This is not intended to be an exhaustive list, but rather a reminder of key upcoming events.
Friday 9/25 - Homecoming Game
Friday 10/2 - Pink Out Game
Friday 10/16 - Senior Night Game
Oct 29-31 - Potential Post Season Games
Saturday 11/7 - USA Regional Qualifier for Nationals @ Juanita High School, Kirkland
Saturday 11/21 - Comp in the Swamp @ Decatur HS, Federal Way
Families are encouraged to ask their athlete for photos and videos from the season. Coaches and teammates regularly share content through the Band app, and athletes have been asked to share some of that content with their families each week.
Some of our fans also take photos with higher quality cameras and have generously offered to share them. When available, we will post the original gallery links here so families can download the best quality versions directly.
Using the original files helps prevent image quality from breaking down through repeated saving, sharing, reposting, or screenshots.
We are very appreciative of the families who spend their time taking, editing, and sharing these photos with our team. 💙
We are in the process of setting up fundraisers that support our individual team members. More to come via email!
If a supporter wants to donate toward a specific person, we suggest a GHHS Sports Booster donation.
Their website is currently down, but you can donate through their Venmo (below)
100% of the donation will go directly toward the cheerleader
Be sure the supporter notes your athlete's name so we know who to route the donation to
This donation is tax-deductible, as the organization is a registered 501(c)(3) nonprofit (EIN: 91-1818548)
Venmo account is: @GHHSSports-Boosters
Must note students name and cheer donation
Example: Suzie Smith, Cheer Donation
If your cheerleader is injured or rehabbing an injury, they must visit our GHHS trainer (Megan Smart). She is available at GHHS between 2-6pm, M-F. Ideally she would prefer to see cheer athletes closer to our pracitce time, between 5-6pm.
GHHS partners with the GH ProSport Clinic (by Petco) to supply athletics with a team of trainers and doctors. Cheer has access to these trainers at the school, via our training room. If your cheerleader needs more support with an injury or chronic issue they can go to the clinic site and get more help and physical therapy.
Over the summer Trainer access:
If an athlete sustains an injury/begins experiencing an issue, they can email the Trainer (megan@prosportwa.com), and describe their issue.
Please note, this is meant to be utilized like a "bumps and bruises" clinic, NOT for more emergent issues (ex: acute dislocation, obvious fractures, life threatening scenarios, etc).
In the email, the athletes will include the following information:
Name (first, last):
Date of birth (mm/dd/yyyy):
Phone number:
Sport:
Nature of injury:
Based on the Trainers findings she will recommend care/treatment/physical therapy exercises in the exact same way that she does in the GHHS Athletic Training room. This is a great tool for the athletes, and will help to have them ready to hit the ground running in the fall!
Cheerleaders need to have physicals that are cleared through the 26-27 season. The follow team members need updated physicals:
ALL ARE CLEARED, YAY!
Please refer to parent email for links and details "New Team Meeting Recap (4/24/25)"
Sports bra
Running shoes
Insoles
White no-show socks
Reusable water bottle
Backpack essentials: ponytail holders, bobby pins, deodorant, hairspray, lotion, feminine hygiene products, etc.
Team members are required to maintain a minimum of 2.0 GPA and pass all classes (no F's). Tutoring will be required if a student has a grade of C+ or below when we check their grade reports. This is to help support your student!
All cheerleaders must abide by the athletic code – this is a round-the-clock, 12-month policy. Reference the tryout packet for details.
Lead: Sara Bonebakker, Kristin Zech
Helpers: Alyssa Rioux, Erin Ewald Christopher Sanderson, Angela Desjardins
Lead: Kari Figueira
Helpers: Allison Sutcliffe, Grace Lopez
Leads: Grace Lopez
Helpers: Andrea Oldham, Melissa Herzog, Carrie Walzak, Kayleigh Lewis
Leads: Grace Lopez, Lauren Martin, Sara Bonebakker, Angela Desjardins Kristin Zech, Leilani Blackburn-Stimler, Melissa Tolman
Helpers: Molly Morris, Allison Sutcliffe Dominique Chavez, Alyssa Rioux, Brooke Raymond, Grace Lopez, Lauren Martin, Jessica Buskirk, Sara Bonebakker, Erin Ewald, Melissa Herzog , Carrie Walzak, Angela Desjardins, Nikki Davidson, Kayleigh Lewis
Leads: Grace Lopez
Helpers: Molly Morris, Dominique Chavez, Alyssa Rioux, Grace Lopez, Lauren Martin, Jessica Buskirk, Sara Bonebakker, Erin Ewald, Christopher Sanderson, Melissa Herzog, Carrie Walzak, Nikki Davidson, Kayleigh Lewis
Leads: Allison Sutcliffe, Dominique Chavez, Alyssa Rioux, Andrea Oldham, Grace Lopez, Melissa Herzog, Carrie Walzak, Angela Desjardins, Kristin Zech
Helpers: Molly Morris, Melissa Tolman, Dominique Chavez, Alyssa Rioux, Grace Lopez, Jessica Buskirk, Sara Bonebakker, Carrie Walzak, Angela Desjardins, Kayleigh Lewis